What to Do When You Hit Rock Bottom

What to Do When You Hit Rock Bottom

Making a list of failures is never an easy task. I mean, who wants to look at what went wrong? Who wants to recall the low points? Who wants to revisit the times you tumbled down the cliff and landed at the bottom, broken and bleeding? I do. Not because I’m a...
What to Do When You Hit Rock Bottom

If You Aren’t Building Together, You Are Growing Apart

I was having a conversation on relationships today and got pretty triggered by a comment from my partner, Mr. Brooks. He said, “I don’t believe relationships should be work.” His mother warned me at a dinner earlier last month of this belief he held; she and I had a...
What to Do When You Hit Rock Bottom

Running Is More Than A Hobby — It’s A Friendship

I’ve been running regularly for almost 18 years. Before today, believe it or not, I’ve never actually reflected on this amount of time. It honestly took me by surprise. I began to think: what’s kept me interested all this time? Through injury and setback, trial and...
What to Do When You Hit Rock Bottom

The Unbearable Lightness of Being Yourself

Deadlines. New demands. Rising expectations. If you’re like most accomplished professionals, you spend most of your day fighting off requests from other people. They want your time, energy, and expertise. Since you’re a loyal team player, you’re happy to give it....