Developing Self-Control Through The Wonders of Intermittent Fasting

Do You Want Stronger Friendships, a More Balanced Mindset?

I’ve been a runner since college. I took up the sport because, as a result of too much beer and late-night fried food, I’d become a victim of the so-called “Freshman 15.” Running was cheap. No gym membership, just a pair of shoes and you can go straight from your...
Developing Self-Control Through The Wonders of Intermittent Fasting

The Next Big Thing in Fashion? Not Washing Your Clothes.

I have a confession to make: I’ve been wearing the same black T-shirt every single day for two weeks now and I haven’t washed it yet. Anybody who knows me will realize this is very out of character. I’m a laundry addict. I get inordinate pleasure out of transforming...
Developing Self-Control Through The Wonders of Intermittent Fasting

Genderless Kei – Japan’s Hot New Fashion Trend

One of the hottest Japanese fashion trends to watch for in 2016 is not a specific brand, type of clothing, or makeup look – it’s Genderless boys! Genderless Kei (“kei” means “style”) blew up in the Japanese media after several top Genderless models appeared in...