Why You Shouldn’t Rush to Slow Down or Obsess Over Self Care

How Much Fighting in a Relationship Is Too Much?

In “Tell Me Why,” she tells the story of a boyfriend with a mean streak. “You took a swing, I took it hard/And down here from the ground I see who you are,” she sings. In “Blank Space,” she addresses a revolving door of unhealthy relationships. “Boys only want love if...
Why You Shouldn’t Rush to Slow Down or Obsess Over Self Care

Working with Soul Remembering and Power Places

I am sharing about what it means to have a soul remembering, why we have a soul led experience, and how to integrate when we have a past-life or soul remembered energy come into our lives. I am especially focused on power places and how they can affect us...
Why You Shouldn’t Rush to Slow Down or Obsess Over Self Care

What to Do When You Hit Rock Bottom

Making a list of failures is never an easy task. I mean, who wants to look at what went wrong? Who wants to recall the low points? Who wants to revisit the times you tumbled down the cliff and landed at the bottom, broken and bleeding? I do. Not because I’m a...